Nutrition Basics Ebook


THANK YOU! for taking your time to read this Ebook! My intention is to provide you with practical tools that will simplify your nutrition journey.
I think that YOU being clear on WHY you make the choices you do is the most important piece of the puzzle!!
The choices that are most appropriate for you right now, today, might not be the most appropriate ones tomorrow, and those choices might not be right for your neighbor or your spouse or your best friend.
Our sample size is always n=1, meaning I am only concerned about what works for you.
I am here for you.
As this is the first edition of this book, I really look forward to hearing your feedback. Please reach out to me on social media with any feedback or questions you have!! As always, excited to make the next version even better!

xo Tiana